Pouya Shooliz, MD, is a neurologist with Baptist Neurology Group at Baptist Beaches. For more information, visit the Baptist Health website at or schedule an appointment by calling (904) 249-1041. While some headaches can be resolved with home care measures and nonprescription medications, if you suffer from chronic headaches, it’s important to work with your doctor to come up with a treatment plan to relieve your pain or to stop the headache before it starts. Common triggers include hormones, skipping meals, the weather, sleep disturbances, odors, lights, alcohol, smoke, sleeping late, heat, and different types of food.Ī headache that is extreme and severe always needs to be checked out immediately. Sometimes aneurysms (bulging blood vessels in the brain), strokes or other issues may cause bleeding in the brain, causing sudden, severe intense pain. A headache associated with other sudden changes, like loss of consciousness, sudden weakness, numbness, or changes in speech or vision, could be life-threatening. Anyone experiencing these symptoms should call 911 immediately - every minute counts. It may help to keep a diary to identify what triggers your headaches and bring it with you to your doctor’s appointment. Some will benefit from daily medications to prevent headaches, while others may need to take medication only if they feel a headache starting. Other treatment options include nasal sprays and home injection kits. Ice cubes wrapped in a towel, a bag of frozen vegetables, or even. Your doctor can help determine the type of headache you are experiencing and develop a treatment plan for you.Įach type of headache has a different treatment, and each therapy differs for individual patients, depending on their situation. If you have a migraine, place a cold pack on your forehead. You have a headache that’s different in severity or location.You have a new type of headache that you haven’t had before. Low-impact exercise is also a good option to prevent migraines. Some people get relief from nonmedical treatments, such as staying in a dark, quiet room, using an ice pack or warm compress or drinking coffee, tea or other caffeinated drinks, in moderation. Tension headaches are constant and aching and last anywhere from a few minutes to a few hours. Other headaches can have a sharp or stabbing quality, electric type pain, or radiate from one place to another. Migraines can last anywhere from four hours to two days. They may cause visual disturbances and often cause nausea, vomiting, or sensitivity to light and sound. Migraines cause severe pain, throbbing, pounding or pulsating, usually on one side of the head. That is where the pain usually begins. There are also a few critical nerves around the head that can trigger headaches. However, a thick, skin-like layer - called the meninges - surrounds the brain has plenty of pain receptors. Interestingly, the brain doesn’t feel pain. There are many different types of headaches, each with different causes and treatments. Chronic headaches occur frequently, usually 15 days or more per month. Examples include migraine and tension-type headaches. But if you suffer from constant headaches and struggle to find relief, you may have a headache disorder that requires medical attention. Nearly everyone has an occasional headache.
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